Trail Running SEQ takes readers, runners, and explorers all over South East Queensland on an epic trail running adventure. Tackle the mountainous Scenic Rim Trail, run along the breathtaking coastline from Rainbow Beach to Noosa, encounter Lamington spiny crayfish as you traverse the Border Track, and take a well-deserved dip in the Enoggera Reservoir after a morning run.

Use this guide to help plan your journey across South East Queensland, featuring 16 unique trail running destinations and over 1,000km of impressive trails. There are short and wide trails suitable for beginners, wild and technical ultramarathons, and everything in between — this guide has the perfect trail run for everyone.